Do you have minor complaints and do you want to get started yourself, but are you unsure about this?Then download the Physio self-check and go through the questionnaire linked to the area where you have complaints. Once you have completed the questionnaire, you can register and you will receive a 4-week exercise program linked to the area of pain. If the questionnaire shows that it is wiser to go through a GP or physiotherapist, the Fysio self-check app will also indicate this.
